what if i stopped settling?

The sun’s shining, BBQs are lit…

and I’m guessing your “summer body goals” are somewhere under the burgers 🫠

But here’s the real question:

What if this was the summer you stopped settling for less?

Settling for quick fixes.

Settling for plans you’ve outgrown.

Settling for starting over every other week 🫠

(That emoji? Because that was me.)

Until I came to the end of myself — multiple times — and finally let God show me a different way.

That way… is

Made for More.

So I’m not here judging you. I’m here like a big sister with my arm around you, saying:

I’ve been there. I get it. There’s a better way.

I see your doubts. I hear your brain trying to work it all out.

But really, it just comes down to this:

Training with purpose — not just for summer, but for life.

That means making a choice to do it differently.

Not rushing into another all-or-nothing moment…

But walking it out with:

✅ Small, smart steps

✅ A structured plan

✅ Fuel that powers you

✅ Tools to renew your mind

✅ A faith-led foundation

That’s Made for More.

Or maybe your first step is simpler — like joining me for

Good Morning HIIT,

launching this Saturday 🔥

(And yes, you’ll want your creatine for this one 👀)

Whatever it looks like for you — one step, one choice — I know you can do it.

Because reading this?

That was your first step.

Let’s go 💥

Train for purpose, Fuel for performance

Are her abs spiritually aligned though?…

Overthinking Everything? Same.

Hands up—where are my fellow overthinkers?

I see you. I am you. 🫠

But here’s the truth:

Overthinking every little thing?

It’s slowing you down more than you realise.

Obsessing over:

Every change on the scale

Every bite that passes your mouth

Every workout being “on point”

Wondering if it’s even the ‘right’ workout

And questioning if you need to add XYZ because some influencer (with less spiritually aligned abs than mine) said so 😂

But what if instead of asking them—you asked God?

Matthew 6:25 says:

“Do not worry about your life, what you will eat or drink; or about your body…”

God’s got it covered.

That means you can:

Train without tension

Eat without guilt

Move without spiralling

Live without over-calculating every decision

Because it’s not about hitting every rep, meal, or journal prompt perfectly.

It’s about starting in the first place.

Being consistent with the small.

Not overwhelming yourself with every trend and healthy food reel.

Let’s break it down simply:

Chill.

Train.

Read your Bible.

Eat your greens.

Have the cookie.

Drink your water.

And mind your business.

God’s got you covered, sis 😊

Reset 2.0 is coming soon.

A 4-week journey to train smarter, fuel better, and reset your mindset with Jesus at the centre.

Stay close.

It’s live: welcome to the new coaching space

This isn’t just a website update.

This is a shift- for me and every woman who’s ready to stop starting over.

If you’ve been stuck in the cycle of quick fixes, crash diets, trying to get smaller or any other fitness trend.. this space is for you.

I built this with purpose.

Why? Because us mums don’t need more rules, more restrictions or more pressure. We need real support, structure and strength.

What you’ll find here now:

Online Coaching: tailored support that fits your life, not the other way around.

The 4-Week Body & Mind Reset: a simple, effective programme to help you move, fuel and rest with purpose.

Real conversations: on training, nutrition, mindset and more here on this blog.

A clear way to Apply when you’re ready for results that last

Wherever you are on your fitness journey, you’re in the right place.

This isn’t about Perfection..

It’s about Power-

Showing up for yourself with intention, purpose and a plan that fits your life. Messy bun, PJ’s and all.

Explore. Read. Apply. Reset

Let’s go!

Train for Purpose. Fuel for Performance