4-week Body & Mind Reset
This is training that aligns with your spirit, strengthens your body and renews your mind. It’s not about shrinking . It’s about rebuilding - with purpose, grace and scripture at the centre.
What’s included:
Strength based workout
LISS/HIIT + recovery guidance
Mindset tools + journaling prompts
Weekly scriptures
Printable workout plan
🎁 Bonus: Reset Smoothie Guide
💥Launch Price: £39
Faith-led. No nonsense. Just real results.
This is training that aligns with your spirit, strengthens your body and renews your mind. It’s not about shrinking . It’s about rebuilding - with purpose, grace and scripture at the centre.
What’s included:
Strength based workout
LISS/HIIT + recovery guidance
Mindset tools + journaling prompts
Weekly scriptures
Printable workout plan
🎁 Bonus: Reset Smoothie Guide
💥Launch Price: £39
Faith-led. No nonsense. Just real results.
This is training that aligns with your spirit, strengthens your body and renews your mind. It’s not about shrinking . It’s about rebuilding - with purpose, grace and scripture at the centre.
What’s included:
Strength based workout
LISS/HIIT + recovery guidance
Mindset tools + journaling prompts
Weekly scriptures
Printable workout plan
🎁 Bonus: Reset Smoothie Guide
💥Launch Price: £39
Faith-led. No nonsense. Just real results.
Strong starts here. This isn’t your standard workout programme, it’s a full reset, for your body, mind and your routine. Designed for busy women who want real structure & real results