Powerhouse
£39.99
A simple structured guide designed to support your training and help you stop guessing with food.
Designed to fit your busy lifestyle.
Inside you’ll get:
Clear calorie guidance based on your goal
Simple macro guidance with a focus on performance & recovery
No-nonsense supplement guide
Meal structure and portion guidance
5 day meal plan
30 day protein challenge
Simple strategies to stay consistent day to day
This isn’t a diet.
It’s how you fuel your body so your training actually works.
A simple structured guide designed to support your training and help you stop guessing with food.
Designed to fit your busy lifestyle.
Inside you’ll get:
Clear calorie guidance based on your goal
Simple macro guidance with a focus on performance & recovery
No-nonsense supplement guide
Meal structure and portion guidance
5 day meal plan
30 day protein challenge
Simple strategies to stay consistent day to day
This isn’t a diet.
It’s how you fuel your body so your training actually works.