live classes

A woman in activewear doing abdominal exercises on a yoga mat indoors, with large windows and trees outside in the background.

Welcome to I AM LIVE CLASSES

A space where we sweat with GRIT and determination.

We LIFT together.

We RUN together.

We RISE together.

Believer or not — you belong here.

5 live classes. All online. All via Zoom.

We go live with GRIT on Monday 5th August at 6:30am.

You in?

Book your first class for just £7.

Offer valid for the first 20 sign-ups — spots are going fast.

👇🏾 Book Now

Two women practicing boxing in a gym. One woman is smiling and wearing boxing gloves; the other woman is punching a bag.

GRIT - STRENGTH & CONDITIOING

MONDAY: 6.30am - 7.15am

Power moves, bodyweight training, and boxing combos.

Build functional strength that shows up in everyday life.

👉 Show up strong. Start your week with GRIT.

Close-up of a person's legs and feet wearing sneakers, socks, and athletic attire in a gym, with two people sitting in the background near a window.

soul - worship movement

WEDNESDAY: 6.30pm - 7.15pm

Faith-fuelled full-body workout — think squats, praise, and sweat.

Not yoga. Not dance. Just raw worship in motion.

👉 Come as you are. Book SOUL today

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pulse - HIIT cardio

Quick-fire cardio with simple combos.

Run, jump, sweat — build stamina that carries over beyond class.

Class times not live yet.

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A woman in fitness attire balancing on one leg with arms extended forward, performing a workout or yoga pose against a plain white background.

LOWER BODY POWER HOUR

Sculpt and strengthen your hips, glutes, thighs, and calves.

Expect lunges, lifts, and holds that translate to real-life strength.

👉 Feel the burn. Move with power. Walk away stronger.

Class times not live yet.

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360° core - stability & strength

Strengthen your powerhouse with stability-focused, functional movements that support real life.

Class times not live yet.

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Need more than just a class?

Work with me 1:1 for intentional programming and real results.

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